Telehealth OT in Ontario
for Autistic & AuDHD Teens and Adults

Support that fits your brain.

Practical OT for routines, responsibilities, regulation, rest, and relationships, from wherever you feel most like yourself in Ontario.


Best for Autistic teens and adults, and caregivers.

Book a Free Discovery Call →

Free 15-min call. No prep needed.
before you book.

4.9★ on Google · Helped 1,000+ ND clients across Canada.

A young adult wrapped in a mauve blanket on a video call at their desk, crochet plush toys on the shelf and string lights glowing, pines and a lake outside the window. Overlay cards show a sensory kit for class sorted together on screen and one shutdown after class this month, three fewer than before.

Start here

Tap anything that describes you.

There are no wrong answers, and nothing you tap is saved. It just shows you where an OT could start.

Swipe right if it’s you, left if it isn’t. The buttons below do the same.

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Tap any that fit, and we’ll show you how OT could help.

Or skip this. Saying “I don’t know” on the call is fine too.

Book a Free Discovery Call →

Free 15-min call. No prep needed.
before you book.

What’s at stake

Two ways the next year could go.

If nothing changes

  • Another cycle of pushing through, then crashing
  • Strategies that work for a week, then don’t
  • Saying no to what you want, to save energy for what you have to do
  • Still wondering if it’s just you

When support fits

  • Mornings that start without a fight
  • Energy left at the end of the day
  • Work or school arranged around how you function
  • Knowing what you need, and how to ask for it

Our Approach

Authenticity, autonomy, and joy.

It’s what we strive for with our client experience and our outcomes. Some of us are Autistic and ND, and we know what it costs to keep up. You bring what’s hard. We work out what fits, together.

Luc (he/him)OT and Director

Smiling person with short lavender hair, a denim jacket and stacked silver rings, beside three cards: Autistic clinicians on our team; Ex‑COTBC, co‑director and former Deputy Registrar of BC OT College; 6+ years minimum ND experience, every clinician.
  1. Free Discovery Call
    We learn more about your support needs, answer questions, and confirm fit.
  2. Match with Your OT
    Someone who deeply understands Autistic and AuDHD adults and teens.
  3. Days That Fit Your Capacity
    Pacing, demands and recovery shaped around your energy. No pushing, no timelines.
Book a Free Discovery Call →

Free 15-min call. No prep needed.
before you book.

How It Works

A simple line drawing of two people looking at a flowchart or decision tree.

Getting Started

Telehealth across Ontario

Wherever you are in Ontario.

Sessions happen on Zoom or by phone, from your couch, your car or your desk. No commute, no waiting room, no fluorescent lights.

How telehealth OT works
Serving
All of Ontario, from the North and cottage country to the GTA, Ottawa and the southwest
Regulated by
College of Occupational Therapists of Ontario (COTO)
Funding may include
Extended health plans, the Ontario Autism Program, and Passport funding
How we meet
Zoom (Healthcare), JaneMeet, or phone.

Common questions

Telehealth OT in Ontario, answered.

We work with Autistic teens and adults, and caregivers, across Ontario by video. These are the questions people in Ontario ask most before working with us. If yours isn’t here, ask on the free discovery call.

Telehealth occupational therapy works for a wide range of goals: burnout prevention and recovery, executive functioning, unmasking, processing a new diagnosis, sensory supports, and social communication and relationships. We also help with home and life management, self-care routines, emotional and energy regulation, and workplace disclosure and accommodations. Sessions are tailored to your needs and priorities.

Always a licensed occupational therapist. Your OT is either registered with the College of Occupational Therapists of Ontario (COTO), or registered in another province and allowed to see Ontario clients by video under a national agreement between OT regulators. Either way, they answer to their college and will tell you where they’re registered. Sessions run on secure, privacy-compliant telehealth software.

Yes. Our online OT is available across Ontario, including rural and underserved areas, from Northern Ontario and cottage country to small towns across the south. As long as you have a reliable internet connection, you can work with a registered OT from home.

No. Many of the people we work with are self-identified, waiting on an assessment, or found out late in life. You don’t need a diagnosis to begin, and we won’t ask you to prove anything. Some funding sources do require one; if that applies to you, we’ll say so plainly on the call.

There are several funding options for OT in Ontario. Coverage may be available through the Ontario Autism Program (for clients under 18), Passport funding for eligible adults with a developmental disability, most extended health plans, and some workplace or disability-specific supports. Fees you pay that aren’t reimbursed can be claimed as medical expenses on your tax return. We’ll tell you the exact fee on the free call, before you commit to anything.

No. Everything we do with you happens over video, or by phone if you’d rather, including the free call. For routines, energy, sensory needs and daily tasks, your own space is where the work happens anyway. If a goal ever genuinely needs hands-on help, we’ll say so and help you find it.

Teens and adults, in their own sessions. If your child is 12 or under, we work with you instead, through caregiver coaching: you meet with the OT by video, and together you plan supports you can use at home. Your child doesn’t need to be on the call.