Sensory Processing Support
for Autistic & AuDHD Teens and Adults

Uncommon senses.

Neuroaffirming OT support to explore your sensory experiences, build toolkits and a lifestyle that works, and shape spaces that fit.

Book a Free Discovery Call →

Free 15-min call. No prep needed.
before you book.

Person riding a busy bus with sunglasses, earbuds and a backpack beside them. Overlays highlight a sensory kit, opting out of small talk and a quiet break on arrival to help preserve energy.
A black-and-white cartoon illustration of a cat wearing a space helmet, sitting on the surface of a cratered moon. The cat has a playful expression, whiskers, pointed ears, and a long curled tail. Small stars, distant planets, and a ringed planet float in the background. The minimalist hand-drawn artwork features bold black outlines, soft gray shading, and a light gray background, creating a cute, whimsical outer-space scene.

The sensory gap

Being misread can wear you down as fast as the noise.

Overload gets called anxiety, shutdown gets called laziness and food limits get called picky, so the sensory root goes unnamed and you start believing every label you were handed.

Sensory processing

Is This You?

Sensory processing differences impact 📆 routines, 💼 responsibilities, 🧠 regulation, ☺️ rest, and 💬 relationships. Here are some of the experiences our ND-Affirming OTs have supported.

A person in a knit sweater stands still in a busy café, hand on their sleeve, while pendant lights flare, sound ripples around the espresso machine and passing people blur.
Profiling Toolkits

Making Sense of Sensory

You know certain sounds, textures, or crowds feel unbearable. Maybe the sensory part of your diagnosis is still unclear. You want words for your experience and practical tools that fit your day.

A woman absorbed in repairing a film camera under a desk lamp at dusk, while her untouched lunch, water and mug fade like a double exposure.
Interoception Alexithymia

Missing the Signals

You get absorbed in something and miss lunch again. Hunger, thirst, and emotions only register once they feel urgent. When someone asks what you need, you honestly don’t know where to start.

A man sits on the floor listening to a record player as the music flows through the air as ribbons of purple and coral light, with faint ripples around a wall outlet.
Filtering Pressure

Nuanced Experiences

Maybe sounds have colours or numbers have personalities. Prosopagnosia. ARFID. You can hear electricity in the wall, but miss big chunks of conversations. Your sensory needs don’t fit one label like "avoider."

A woman holds the rail on a crowded evening bus, eyes lowered, as passengers blur around her and bright ceiling lights glare.
Anxiety Crowds

Anxiety Is Sensory

You dread the bus before leaving work. Crowds, bright lights, and unexpected touch pile up. Anxiety may be part of it, but nobody has helped you work out what your senses need.

An evening living room with three lighting zones: a parent resting in dim lamplight with headphones, a teen’s speaker glowing with sound rings, and a partner switching on bright kitchen lights.
Family Space

Clashing Needs at Home

You need quiet after work. Your teen needs music, and your partner wants every light on. Everyone’s trying to feel comfortable at home. You want a home with space for everyone’s needs.

A teen in a hoodie holds a toothbrush and tugs at the tag on their collar, facing a running shower whose spray sparkles like sharp needles.
Hygiene Clothing

Self-Care Feels Impossible

Your teen puts off showering again. Water on their face, toothpaste, and scratchy seams make getting ready overwhelming. You see how much effort it takes. You want mornings that feel easier for them.

Helped 1,000+ ND clients across Canada.

Book a Free Discovery Call →

Our approach

Sensory needs are access needs.

It makes sense that the grocery store wipes you out. It’s loud, bright, unpredictable, and smells terrible.

Our OTs help make the invisible visible so you (and others) can adapt routines, spaces and supports around how your senses work.

Our approach →

ND-Affirming OT can look like:

  • Profiles beyond seeker or avoider

  • Body cues noticed sooner

  • Your stims, fully protected

  • Strategy experiments that work

And much more, built around your well‑being and autonomy.

  1. Free Discovery Call
    We learn more about your support needs, answer questions, and confirm fit.
  2. Match with Your OT
    Someone who deeply understands Autistic and AuDHD adults and teens.
  3. Days That Fit Your Senses
    Spaces, routines and recovery shaped for your sensory processing needs.
Book a Free Discovery Call →

Free 15-min call. No prep needed.
before you book.

How It Works

A simple line drawing of two people looking at a flowchart or decision tree.

Getting Started

Sensory processing FAQ

Sensory processing, explained

Answers for Autistic and AuDHD teens and adults, and the people who support them.

Busy places pile up noise, light, smells, movement and unpredictability all at once. For many Autistic and AuDHD people, that load builds faster and takes longer to recover from. It’s an access need, not oversensitivity, and it can be planned for.

Often both, and they feed each other. Sensory overload can feel like anxiety, and anxiety can lower your sensory tolerance. Working out what your senses need often eases both. We work alongside your mental health team if you have one.

A sensory profile maps how you take in and respond to sensory input, including signals from inside your body. Some people want a formal profile for clarity or accommodations; others want practical tools. Your OT will help you decide what’s useful.

Yes. Your senses are at work in your own spaces, so telehealth lets your OT see your home, workspace or routine as it really is. Together you test changes, build a sensory toolkit and adjust it over time.

OTs help you understand your sensory patterns, then adapt routines, spaces and supports around them. That might mean a sensory toolkit, changes at home or work, easier hygiene and clothing routines, or a plan for clashing needs at home.

Our neuroaffirming OTs work with Autistic and AuDHD teens and adults on sensory profiles, toolkits and spaces that fit. Telehealth is available across BC, Alberta, Ontario and Atlantic Canada, with in-person OT in select cities. Start with a free Discovery Call.